Home Workout for Men & Women 4.2.0

Home Workout for Men & Women 4.2.0

Rezz Technology LLC  ❘ Freeware
iOS

out of 25 votes
Latest Version
4.2.0
Safe to install
EXCELLENT User Rating

Take a few minutes each day to engage in fitness and sculpt your body with home workouts. You don't need any equipment; just use your body weight to exercise at home. This app features workouts targeting Abs, Arms, Chest, Legs, Shoulders, Back, as well as multi-week programs designed for full-body, upper body, lower body workouts, and boosting the immune system.

All the workouts are crafted by professional trainers and are suitable for both men and women. With voice guidance, detailed instructions, animations, and videos, you can ensure proper form during each exercise.

The Home Workout for Men and Women is centered around six major muscle groups: Abs, Arms, Chest, Legs, Shoulders, and Back.

Key Features:

  • Completely Free with no hidden fees
  • No gym or workout equipment required
  • Great for both Men and Women
  • Short and effective workouts
  • Beginner-friendly exercises
  • Workouts grouped by muscle group and difficulty level - Beginner, Intermediate, and Advanced
  • Voice and Video instructions for personalized training
  • Multi-week 7 to 10-minute targeted workout programs by professional trainers
  • On-screen instructions and timer

Available Multi-Week Workout Programs:

  • FULL BODY RECOMP
  • BODY IMMUNO BOOST
  • UPPER BODY STRENGTH
  • STRONG LOWER BODY
  • FULL BODY BEGINNER
  • FULL BODY INTERMEDIATE
  • FULL BODY ADVANCED
  • ABS BEGINNER
  • ABS INTERMEDIATE
  • ABS ADVANCED
  • LOWER BODY BEGINNER/INTERMEDIATE/ADVANCED
  • UPPER BODY BEGINNER/INTERMEDIATE/ADVANCED

Subscription Pricing & Terms:

Home Workout for Men & Women offers three subscription options:

  • Monthly Subscription for $4.99 per month
  • 6 Month Subscription for $24.99 per 6 months</;i> <lilYearly Subscription for $44.99 per year<./il> </ll»1

    Please note that prices may vary in other countries due to currency conversion. For detailed terms of use and privacy policy,

    Privacy Policy

    Terms of Use

Overview

Home Workout for Men & Women is a Freeware software in the category Home & Hobby developed by Rezz Technology LLC.

The latest version of Home Workout for Men & Women is 4.2.0, released on 03/26/2024. It was initially added to our database on 03/26/2024.

Home Workout for Men & Women runs on the following operating systems: iOS.

Users of Home Workout for Men & Women gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


30 Day Workout Coach & Planner

Custom workout plans offer an excellent starting point for your fitness journey. They eliminate all the uncertainty from your workouts and are tailored to suit your specific goals and requirements.

7-Minute Workout and Calm Mind

Experience a balanced approach to fitness and mental wellness with the 7-Minute Workout and Calm Mind application. This innovative program combines concise exercise routines with calming white noise, aiming to enhance your physical fitness …

Abs & Core Workout Program

Transform Your Midsection with Abs & Core Workout Program

Factory Hardcore

Please note: Access to this application requires a Factory Hardcore account. Members are encouraged to inquire at the studio for further details.

Fitnesskar

FitnessKar is a personalized fitness and bodybuilding coaching application designed for individuals seeking private training.

FitProCure

Revolutionize Your Fitness Journey with FitProCure!
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E eLecta Live Screen Recorder
Capture and Share Your Screen Effortlessly with eLecta Live Screen Recorder
O Office Shuttle Software
Streamline Your Office Commute with A4TECH's Office Shuttle Software
Ashampoo AntiSpy Pro Ashampoo AntiSpy Pro
Protect Your Privacy with Ashampoo AntiSpy Pro
VeePN VeePN
Stay Anonymously Secure with VeePN
M Medal of Honor Warfighter v322991
A Disillusioning Return to the Battlefield
DAEMON Tools iSCSI Target DAEMON Tools iSCSI Target
Seamlessly Share Storage with DAEMON Tools iSCSI Target
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Voice control clownfish 2.8

This game offers two distinct control methods for player interaction: Touch Control: Simply tap anywhere on the screen to command the clownfish to jump and hide within coral formations.

Block It 2.5

Block It is an Android application designed to provide app-based data management, enabling users to oversee their monthly internet usage effectively.

RocoMamas Africa App 5.7.0

The Rocomamas Africa app offers a convenient platform for a variety of culinary and shopping needs. Users can easily place orders for delivery or collection of their preferred meals, send gift vouchers to loved ones, settle bills through …

AI photo Enhancer: Pic Editor 1.7

This application offers a comprehensive set of AI-powered photo editing tools that may appeal to users seeking to enhance and transform their images.

Nigeria Jobs 2.0

This platform provides access to a wide range of local employment opportunities across Nigeria, featuring listings from leading companies.

Tradernet.UA 32.5.2

Experience seamless trading across European, US, Russian, and Ukrainian platforms, as well as access to the Kazakhstani market.