Home Workout for Men & Women 4.2.0

Home Workout for Men & Women 4.2.0

Rezz Technology LLC  ❘ Freeware
iOS
out of 25 votes
Latest Version
4.2.0
Safe to install
EXCELLENT User Rating

Take a few minutes each day to engage in fitness and sculpt your body with home workouts. You don't need any equipment; just use your body weight to exercise at home. This app features workouts targeting Abs, Arms, Chest, Legs, Shoulders, Back, as well as multi-week programs designed for full-body, upper body, lower body workouts, and boosting the immune system.

All the workouts are crafted by professional trainers and are suitable for both men and women. With voice guidance, detailed instructions, animations, and videos, you can ensure proper form during each exercise.

The Home Workout for Men and Women is centered around six major muscle groups: Abs, Arms, Chest, Legs, Shoulders, and Back.

Key Features:

  • Completely Free with no hidden fees
  • No gym or workout equipment required
  • Great for both Men and Women
  • Short and effective workouts
  • Beginner-friendly exercises
  • Workouts grouped by muscle group and difficulty level - Beginner, Intermediate, and Advanced
  • Voice and Video instructions for personalized training
  • Multi-week 7 to 10-minute targeted workout programs by professional trainers
  • On-screen instructions and timer

Available Multi-Week Workout Programs:

  • FULL BODY RECOMP
  • BODY IMMUNO BOOST
  • UPPER BODY STRENGTH
  • STRONG LOWER BODY
  • FULL BODY BEGINNER
  • FULL BODY INTERMEDIATE
  • FULL BODY ADVANCED
  • ABS BEGINNER
  • ABS INTERMEDIATE
  • ABS ADVANCED
  • LOWER BODY BEGINNER/INTERMEDIATE/ADVANCED
  • UPPER BODY BEGINNER/INTERMEDIATE/ADVANCED

Subscription Pricing & Terms:

Home Workout for Men & Women offers three subscription options:

  • Monthly Subscription for $4.99 per month
  • 6 Month Subscription for $24.99 per 6 months</;i> <lilYearly Subscription for $44.99 per year<./il> </ll»1

    Please note that prices may vary in other countries due to currency conversion. For detailed terms of use and privacy policy,

    Privacy Policy

    Terms of Use

Overview

Home Workout for Men & Women is a Freeware software in the category Home & Hobby developed by Rezz Technology LLC.

The latest version of Home Workout for Men & Women is 4.2.0, released on 03/26/2024. It was initially added to our database on 03/26/2024.

Home Workout for Men & Women runs on the following operating systems: iOS.

Users of Home Workout for Men & Women gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


30 Day Workout - Home Fitness

Transform Your Fitness Routine with 30 Day Workout by Rahul Alagiya

30 Day Workout Coach & Planner

Custom workout plans offer an excellent starting point for your fitness journey. They eliminate all the uncertainty from your workouts and are tailored to suit your specific goals and requirements.

30-Day Fit Moves Challenge

The 30-Day Fit Moves Challenge: Sweat This, Not That!™ offers a structured approach to improving physical fitness over a month.

7-Minute Workout and Calm Mind

Experience a balanced approach to fitness and mental wellness with the 7-Minute Workout and Calm Mind application. This innovative program combines concise exercise routines with calming white noise, aiming to enhance your physical fitness …

Abs & Core Workout Program

Transform Your Midsection with Abs & Core Workout Program

ABS Workout for Women, Fitness

Abs Workout for Women is a fitness application that provides a comprehensive abs workout plan suitable for both men and women to target belly fat and strengthen abdominal muscles.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Aronium Lite Aronium Lite
Aronium Lite: Streamlined Inventory Management Software
FlashPrint FlashPrint
Effortless 3D Printing with FlashPrint
Industry Idle Industry Idle
Build Your Business Empire in Industry Idle
H HP Color Laser
Vibrant Printing at Your Fingertips
Blue Jeans Blue Jeans
Seamless Video Conferencing Experience with Blue Jeans
Fosfat Fosfat
Fosfat: A Revolutionary Tool for Data Visualization
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


FlightGear 2024.1

FlightGear: Soar into the Skies with an Open-Source Flight Simulator

Half-Life Deathmatch: Source 1.0.0.1

Unleash the Chaos in Half-Life Deathmatch: Source

Wise Disk Cleaner Free 11.2.5.845

Boost your computer's performance with Wise Disk Cleaner Free!

Remote Desktop Manager 2025.2.22.0

Unlock Seamless Remote Access with Remote Desktop Manager

Duden Korrektor 15.0.733

Duden Korrektor: Your Ultimate Writing Assistant

SoundTap Streaming Audio Recorder 11.06

Capture and record streaming audio with SoundTap Streaming Audio Recorder